““Unfurl the bandages, ready the medicine. Let us return now, wild women howling, laughing, singing up The One who loves us.”
”
— Clarissa Pinkola Estes

Yoga Therapies

Movement, Mantra + meditation as Medicine

To guide you back to the sacred resources within you.

So no matter what you’re experiencing you have the tools, wisdom & remedies to rise + thrive.

The ancient arts of yogic wisdom are best understood by felt experience. We’ve cultivated the most potent practices as therapies to remedy states of dis-harmony ~ holistically tuning body, mind + soul to sustainable, radiant wellbeing.

Build your source of light, strength, radiance + confidence to align your life to it’s highest potential. Direct your sails. Take the helm of your ship & navigate your destiny direction as you’re made to.

Our digital Sanctuary has themed practices for specific therapeutic healing: i.e) insomnia, anxiety / depression / ptsd / confidence / purification / creative fertility / and more!

We’ve begun to offer our Seasonal Custom Kits + Digital Offerings!

This content includes specific Meditations / Movement Practices + Mantras to take you through this Spring in an optimal way. If you’re interested simply write ‘Seasonal Kits’ to us at: Sunbowmama@gmail.com & we will put you on the list! *Feel free to write us with any other questions as they come up. We are here to support you & our dream is to create the kind of healing sanctuary space you’ve been dreaming of…